Jon Regner 2:18 row
521m
Meters
2:18.7
Time
2:13.1
Pace
31
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 136 |
March 04, 2021 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 521m | 2:13.1 | 148 | 810 | 22 | 119 |
| 2:18.7 | 521m | 2:13.1 | 148 | 810 | 22 | 119 |
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