Jon Regner 2:24 row
521m
Meters
2:24.1
Time
2:18.2
Pace
30
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 121 |
March 04, 2021 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 521m | 2:18.2 | 132 | 755 | 22 | 158 |
| 2:24.1 | 522m | 2:18.0 | 133 | 758 | 22 | 158 |
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