Jon Regner 10000m row
10,000m
Meters
40:48.0
Time
2:02.4
Pace
656
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 120 |
March 05, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:48.0 | 10,000m | 2:02.4 | 191 | 956 | 21 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 22 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 21 |
| 8:25.4 | 6,000m | 2:06.3 | 174 | 897 | 21 |
| 8:18.5 | 8,000m | 2:04.6 | 181 | 922 | 21 |
| 7:10.0 | 10,000m | 1:47.5 | 282 | 1269 | 25 |
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Workout Graph
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