Jon Regner 0:19 row
48m
Meters
0:19.2
Time
3:20.0
Pace
2
Calories
84
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 3 |
| Drag Factor | 135 |
March 06, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.2 | 48m | 3:20.0 | 44 | 450 | 17 | 84 |
| 0:14.0 | 48m | 2:25.8 | 113 | 688 | 17 | 84 |
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Workout Graph
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