Jon Regner 1x1:00/1:00r row
323m
Meters
1:00.0
Time
1:32.8
Pace
29
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 344m |
| Overall Time | 2:00.0 |
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1803 |
| Stroke Rate | 30 |
| Stroke Count | 271 |
| Drag Factor | 146 |
March 09, 2021 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 30 | |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 30 | |
| r21m |
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Workout Graph
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