Jon Regner 8:15 row
2,023m
Meters
8:15.2
Time
2:02.3
Pace
131
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 134 |
March 11, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.2 | 2,023m | 2:02.3 | 191 | 956 | 24 | 145 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 141 |
| 8:15.2 | 766m | 2:07.4 | 169 | 882 | 23 | 149 |
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