Jon Regner 9:39 SkiErg
2,186m
Meters
9:39.6
Time
2:12.5
Pace
131
Calories
126
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 280 |
| Drag Factor | 101 |
March 11, 2021 11:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.6 | 2,186m | 2:12.5 | 150 | 816 | 29 | 126 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 30 | 118 |
| 9:39.6 | 1,043m | 2:14.0 | 145 | 800 | 28 | 135 |
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Workout Graph
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