Jon Regner 8:25 row
2,017m
Meters
8:25.3
Time
2:05.2
Pace
128
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 212 |
| Drag Factor | 137 |
March 11, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.3 | 2,017m | 2:05.2 | 178 | 912 | 25 | 158 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 162 |
| 8:25.3 | 805m | 2:07.5 | 169 | 880 | 24 | 155 |
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