Jon Regner 8:57 SkiErg
2,019m
Meters
8:57.9
Time
2:13.2
Pace
120
Calories
161
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 32 |
Stroke Count | 282 |
Drag Factor | 101 |
March 11, 2021 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:57.9 | 2,019m | 2:13.2 | 148 | 809 | 32 | 161 |
5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 32 | 161 |
8:57.9 | 885m | 2:14.4 | 144 | 796 | 32 | 162 |
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Workout Graph
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