Jon Regner 13:47 SkiErg
3,021m
Meters
13:47.0
Time
2:16.8
Pace
176
Calories
155
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 34 |
| Stroke Count | 470 |
| Drag Factor | 100 |
March 13, 2021 10:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.0 | 3,021m | 2:16.8 | 136 | 769 | 34 | 155 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 | 150 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 35 | 158 |
| 13:47.0 | 846m | 2:14.1 | 145 | 798 | 35 | 158 |
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