Jon Regner 9:22 row
2,023m
Meters
9:22.3
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 134 |
March 13, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.3 | 2,023m | 2:18.9 | 130 | 748 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 |
| 9:22.3 | 939m | 2:19.6 | 128 | 742 | 22 |
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Workout Graph
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