Jon Regner 36:03 SkiErg
8,043m
Meters
36:03.8
Time
2:14.5
Pace
475
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 1222 |
| Drag Factor | 83 |
March 15, 2021 15:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:03.8 | 8,043m | 2:14.5 | 144 | 794 | 33 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 32 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 35 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 35 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 36:03.8 | 226m | 2:21.1 | 124 | 728 | 33 |
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Workout Graph
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