Jon Regner 9:07 SkiErg
2,021m
Meters
9:07.8
Time
2:15.5
Pace
118
Calories
122
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 32 |
| Stroke Count | 292 |
| Drag Factor | 86 |
March 15, 2021 14:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.8 | 2,021m | 2:15.5 | 141 | 783 | 32 | 122 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 33 | 121 |
| 9:07.8 | 890m | 2:19.2 | 130 | 746 | 31 | 123 |
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Workout Graph
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