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Jon Regner 1:01:07 SkiErg

13,525

Meters

1:01:07.1

Time

2:15.5

Pace

792

Calories

145

Heart Rate

Average Watts140
Calories Per Hour783
Stroke Rate36
Stroke Count2224
Drag Factor79

March 17, 2021 16:40:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:07.1 13,525 2:15.5 140 783 792 36 145
5:00.0 1,142 2:11.3 154 831 69 37 131
10:00.0 1,113 2:14.7 143 792 65 36 140
15:00.0 1,099 2:16.4 138 773 64 36 136
20:00.0 1,118 2:14.1 145 798 66 37 136
25:00.0 1,094 2:17.1 136 767 63 36 137
30:00.0 1,088 2:17.8 134 759 63 37 148
35:00.0 1,097 2:16.7 137 771 64 36 140
40:00.0 1,086 2:18.1 133 757 63 35 151
45:00.0 1,094 2:17.1 136 767 63 35 148
50:00.0 1,104 2:15.8 140 780 65 36 149
55:00.0 1,118 2:14.1 145 798 66 37 155
1:00:00.0 1,124 2:13.4 147 806 67 38 157
1:01:07.1 248 2:15.2 141 786 14 35 159

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Workout Graph

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