Jon Regner 1:01:07 SkiErg
13,525m
Meters
1:01:07.1
Time
2:15.5
Pace
792
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 36 |
| Stroke Count | 2224 |
| Drag Factor | 79 |
March 17, 2021 16:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:07.1 | 13,525m | 2:15.5 | 140 | 783 | 36 | 145 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 37 | 131 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 | 140 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 36 | 136 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 | 136 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 36 | 137 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 37 | 148 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 36 | 140 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 35 | 151 |
| 45:00.0 | 1,094m | 2:17.1 | 136 | 767 | 35 | 148 |
| 50:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 | 149 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 37 | 155 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 38 | 157 |
| 1:01:07.1 | 248m | 2:15.2 | 141 | 786 | 35 | 159 |
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Workout Graph
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