Jon Regner 1:33:08 row
22,219m
Meters
1:33:08.5
Time
2:05.7
Pace
1442
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 2213 |
| Drag Factor | 116 |
March 18, 2021 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:08.5 | 22,219m | 2:05.7 | 176 | 905 | 23 | 153 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 25 | 135 |
| 16:22.9 | 2,000m | 2:03.2 | 187 | 943 | 24 | 142 |
| 24:23.3 | 2,000m | 2:00.1 | 202 | 995 | 25 | 158 |
| 32:18.2 | 2,000m | 1:58.7 | 209 | 1019 | 25 | 164 |
| 40:24.3 | 2,000m | 2:01.5 | 195 | 971 | 24 | 162 |
| 49:27.5 | 2,000m | 2:15.8 | 140 | 780 | 22 | 157 |
| 57:25.7 | 2,000m | 1:59.5 | 205 | 1004 | 24 | 158 |
| 1:07:05.6 | 2,000m | 2:24.9 | 115 | 695 | 21 | 152 |
| 1:15:27.0 | 2,000m | 2:05.3 | 178 | 911 | 24 | 149 |
| 1:23:57.6 | 2,000m | 2:07.6 | 168 | 879 | 24 | 143 |
| 1:32:07.7 | 2,000m | 2:02.5 | 190 | 954 | 25 | 158 |
| 1:33:01.5 | 219m | 2:02.8 | 189 | 949 | 22 | 158 |
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