Jon Regner 10000m SkiErg
10,000m
Meters
44:04.8
Time
2:12.2
Pace
602
Calories
147
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 36 |
| Stroke Count | 1623 |
| Drag Factor | 75 |
March 19, 2021 10:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.8 | 10,000m | 2:12.2 | 151 | 820 | 36 | 147 |
| 8:45.4 | 2,000m | 2:11.3 | 154 | 831 | 38 | 134 |
| 8:52.5 | 4,000m | 2:13.1 | 148 | 810 | 36 | 143 |
| 8:56.8 | 6,000m | 2:14.2 | 145 | 798 | 37 | 150 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 36 | 156 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 38 | 153 |
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Workout Graph
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