Jon Regner 22:58 SkiErg
5,872m
Meters
22:58.4
Time
1:57.3
Pace
400
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 38 |
| Stroke Count | 777 |
| Drag Factor | 78 |
March 22, 2021 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.4 | 5,872m | 1:57.3 | 216 | 1044 | 38 | 169 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 38 | 167 |
| 22:58.4 | 2,793m | 1:57.8 | 214 | 1035 | 39 | 171 |
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Workout Graph
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