Jon Regner 20:06 SkiErg
3,610m
Meters
20:06.6
Time
2:47.1
Pace
184
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 80 |
March 26, 2021 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 3,610m | 2:47.1 | 75 | 558 | 32 | 107 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 34 | 100 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 32 | 109 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 32 | 104 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 32 | 113 |
| 20:06.6 | 17m | 3:14.1 | 48 | 464 | 9 | 113 |
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Workout Graph
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