Jon Regner 15:05 SkiErg
3,564m
Meters
15:05.5
Time
2:07.0
Pace
221
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 77 |
March 27, 2021 12:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,564m | 2:07.0 | 171 | 887 | 35 | 157 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 36 | 146 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 | 158 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 36 | 162 |
| 15:05.5 | 14m | 3:16.4 | 46 | 458 | 162 |
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