Jon Regner 41:31 row
10,027m
Meters
41:31.3
Time
2:04.2
Pace
641
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 976 |
| Drag Factor | 128 |
March 28, 2021 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.3 | 10,027m | 2:04.2 | 183 | 928 | 23 | 143 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 125 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 | 134 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 129 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 136 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 140 |
| 30:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 149 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 154 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 160 |
| 41:31.3 | 384m | 1:58.8 | 208 | 1016 | 23 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.