Jon Regner 4:40 SkiErg
1,015m
Meters
4:40.0
Time
2:17.9
Pace
59
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 34 |
| Stroke Count | 157 |
| Drag Factor | 116 |
March 30, 2021 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,015m | 2:17.9 | 133 | 759 | 34 | 159 |
| 4:40.0 | 1,016m | 2:17.7 | 134 | 760 | 34 | 159 |
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Workout Graph
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