Jon Regner 21097m SkiErg
21,097m
Meters
1:37:42.7
Time
2:18.9
Pace
980
Calories
124
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 3002 |
| Drag Factor | 79 |
March 31, 2021 10:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:42.7 | 21,097m | 2:18.9 | 130 | 749 | 30 | 124 |
| 19:27.0 | 4,300m | 2:15.6 | 140 | 782 | 32 | 118 |
| 20:09.1 | 8,600m | 2:20.5 | 126 | 733 | 32 | 135 |
| 19:55.0 | 12,900m | 2:18.9 | 130 | 748 | 31 | 123 |
| 20:19.0 | 17,200m | 2:21.7 | 123 | 722 | 29 | 126 |
| 17:52.6 | 21,097m | 2:17.6 | 134 | 762 | 30 | 122 |
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Workout Graph
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