Jon Regner 4:34 SkiErg
1,017m
Meters
4:34.0
Time
2:14.7
Pace
60
Calories
123
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 35 |
Stroke Count | 157 |
Drag Factor | 81 |
April 03, 2021 10:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.0 | 1,017m | 2:14.7 | 143 | 792 | 35 | 123 |
4:34.0 | 1,018m | 2:14.5 | 144 | 794 | 35 | 123 |
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Workout Graph
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