Jon Regner 10000m SkiErg
10,000
Meters
42:18.8
Time
2:06.9
Pace
625
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 34 |
| Stroke Count | 1434 |
| Drag Factor | 79 |
April 04, 2021 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:18.8 | 10,000 | 2:06.9 | 171 | 888 | 625 | 34 | 148 |
| 8:25.2 | 2,000 | 2:06.3 | 174 | 897 | 126 | 35 | 143 |
| 8:18.4 | 4,000 | 2:04.6 | 181 | 922 | 127 | 34 | 148 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 865 | 123 | 34 | 147 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 861 | 123 | 34 | 147 |
| 8:24.8 | 10,000 | 2:06.2 | 174 | 899 | 126 | 33 | 158 |
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Workout Graph
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