Jon Regner 3:53 SkiErg
601m
Meters
3:53.5
Time
3:14.2
Pace
35
Calories
119
Heart Rate
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 24 |
Stroke Count | 81 |
Drag Factor | 84 |
April 05, 2021 08:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:53.5 | 601m | 3:14.2 | 48 | 464 | 24 | 119 |
3:22.3 | 601m | 2:48.3 | 73 | 552 | 24 | 119 |
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