Jon Regner 8:23 row
2,023m
Meters
8:23.4
Time
2:04.4
Pace
129
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 200 |
| Drag Factor | 118 |
April 06, 2021 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.4 | 2,023m | 2:04.4 | 182 | 925 | 24 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 8:23.4 | 815m | 2:04.7 | 180 | 919 | 24 |
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Workout Graph
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