Jon Regner 8:04 row
2,094m
Meters
8:04.4
Time
1:55.6
Pace
144
Calories
156
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 114 |
April 07, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.4 | 2,094m | 1:55.6 | 226 | 1078 | 27 | 156 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 28 | 153 |
| 8:04.4 | 792m | 1:56.4 | 222 | 1063 | 26 | 159 |
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