Jon Regner 21:39 row
5,022m
Meters
21:39.2
Time
2:09.3
Pace
334
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 116 |
April 08, 2021 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.2 | 5,022m | 2:09.3 | 162 | 856 | 23 |
| 12:00.0 | 3,085m | 1:56.6 | 220 | 1058 | 25 |
| 21:39.2 | 1,938m | 2:29.4 | 105 | 660 | 22 |
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