Jon Regner 1:00:00 row
15,632m
Meters
1:00:00.0
Time
1:55.1
Pace
1087
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 113 |
April 09, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,632m | 1:55.1 | 229 | 1088 | 26 |
| 12:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 26 |
| 24:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 26 |
| 36:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 25 |
| 48:00.0 | 3,148m | 1:54.3 | 234 | 1105 | 25 |
| 1:00:00.0 | 3,189m | 1:52.8 | 243 | 1137 | 28 |
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Workout Graph
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