Jon Regner 9:21 row
2,027m
Meters
9:21.9
Time
2:18.6
Pace
117
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 226 |
| Drag Factor | 115 |
April 10, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.9 | 2,027m | 2:18.6 | 131 | 752 | 24 | 141 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 135 |
| 9:21.9 | 987m | 2:12.6 | 150 | 815 | 23 | 148 |
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