Jon Regner 49:02 SkiErg
12,019m
Meters
49:02.2
Time
2:02.3
Pace
778
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 35 |
| Stroke Count | 1762 |
| Drag Factor | 85 |
April 12, 2021 18:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.2 | 12,019m | 2:02.3 | 191 | 956 | 35 | 141 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 34 | 125 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 35 | 129 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 34 | 133 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 35 | 137 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 36 | 142 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 36 | 142 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 36 | 147 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 36 | 145 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 37 | 153 |
| 49:02.2 | 1,015m | 1:59.3 | 206 | 1009 | 41 | 162 |
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Workout Graph
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