Jon Regner 9:16 SkiErg
2,026m
Meters
9:16.1
Time
2:17.2
Pace
117
Calories
120
Heart Rate
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 33 |
Stroke Count | 305 |
Drag Factor | 84 |
April 12, 2021 21:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:16.1 | 2,026m | 2:17.2 | 135 | 765 | 33 | 120 |
5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 | 120 |
9:16.1 | 936m | 2:16.8 | 137 | 770 | 32 | 120 |
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Workout Graph
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