Jon Regner 22:32 SkiErg
5,026m
Meters
22:32.1
Time
2:14.5
Pace
295
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 752 |
| Drag Factor | 83 |
April 13, 2021 17:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.1 | 5,026m | 2:14.5 | 144 | 794 | 33 | 129 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 33 | 119 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 33 | 135 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 | 129 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 | 130 |
| 22:32.1 | 565m | 2:14.6 | 144 | 793 | 33 | 133 |
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Workout Graph
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