Jon Regner 8:15 row
2,023m
Meters
8:15.3
Time
2:02.4
Pace
130
Calories
127
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 121 |
April 17, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.3 | 2,023m | 2:02.4 | 191 | 956 | 25 | 127 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 | 119 |
| 8:15.3 | 805m | 2:01.3 | 196 | 974 | 25 | 135 |
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