Jon Regner 4:43 row
1,227m
Meters
4:43.8
Time
1:55.6
Pace
85
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 130 |
April 23, 2021 17:29:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 1,227m | 1:55.6 | 226 | 1078 | 22 | 152 |
| 4:43.8 | 1,228m | 1:55.5 | 227 | 1080 | 22 | 152 |
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