Jon Regner 2922m row
2,922m
Meters
15:04.7
Time
2:34.8
Pace
199
Calories
157
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 133 |
May 06, 2021 06:30:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.7 | 2,922m | 2:34.8 | 94 | 624 | 20 | 157 |
| 11:24.2 | 2,922m | 1:57.0 | 218 | 1050 | 20 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.