Jon Regner 1000m row
1,000m
Meters
3:13.7
Time
1:36.8
Pace
87
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 143 |
May 09, 2021 08:26:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.7 | 1,000m | 1:36.8 | 385 | 1625 | 29 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 27 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 29 |
| 0:39.4 | 600m | 1:38.5 | 366 | 1560 | 29 |
| 0:39.3 | 800m | 1:38.2 | 369 | 1570 | 29 |
| 0:36.3 | 1,000m | 1:30.7 | 468 | 1911 | 35 |
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