Jon Regner 5:19 row
1,019m
Meters
5:19.0
Time
2:36.5
Pace
53
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 141 |
May 09, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.0 | 1,019m | 2:36.5 | 91 | 614 | 22 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 5:19.0 | 56m | 2:49.6 | 72 | 546 | 13 |
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Workout Graph
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