Jon Regner 5:11 row
1,041m
Meters
5:11.5
Time
2:29.6
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 130 |
May 11, 2021 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.5 | 1,041m | 2:29.6 | 105 | 659 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 5:11.5 | 36m | 2:39.7 | 86 | 595 | 16 |
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Workout Graph
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