Jon Regner 5:02 row
1,020m
Meters
5:02.6
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 141 |
May 19, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,020m | 2:28.3 | 107 | 669 | 23 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 5:02.6 | 6m | 3:36.6 | 34 | 418 |
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Workout Graph
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