Jon Regner 0:45 row
228m
Meters
0:45.0
Time
1:38.6
Pace
19
Calories
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 27 |
| Stroke Count | 20 |
| Drag Factor | 194 |
May 23, 2021 12:34:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 228m | 1:38.6 | 364 | 1553 | 27 |
| 0:45.0 | 227m | 1:39.1 | 359 | 1536 | 27 |
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