Jon Regner 7:45 row
1,690m
Meters
7:45.6
Time
2:17.7
Pace
98
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 183 |
| Drag Factor | 137 |
May 24, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 1,690m | 2:17.7 | 134 | 760 | 23 | 121 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 122 |
| 7:45.6 | 577m | 2:23.5 | 118 | 707 | 23 | 121 |
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