Jon Regner 2:17 row

549m

Meters

2:17.3

Time

2:05.0

Pace

37

Calories

149

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate18
Stroke Count38
Drag Factor137

May 24, 2021 09:52:59

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.3 549m 2:05.0 179 916 18 149
2:17.3 549m 2:05.0 179 916 18 149

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