Jon Regner 5:34 row
1,011m
Meters
5:34.5
Time
2:45.4
Pace
52
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 136 |
May 30, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.5 | 1,011m | 2:45.4 | 77 | 566 | 22 | 134 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 134 |
| 5:34.5 | 101m | 2:50.7 | 70 | 541 | 17 | 134 |
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Workout Graph
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