Jon Regner 9:05 row
2,020m
Meters
9:05.7
Time
2:15.0
Pace
119
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 220 |
| Drag Factor | 139 |
May 30, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,020m | 2:15.0 | 142 | 788 | 24 | 135 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 128 |
| 9:05.7 | 895m | 2:17.2 | 135 | 765 | 24 | 143 |
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