Jon Regner 5:38 row
1,020m
Meters
5:38.1
Time
2:45.7
Pace
52
Calories
150
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 126 |
June 04, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.1 | 1,020m | 2:45.7 | 77 | 564 | 20 | 150 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 151 |
| 5:38.1 | 117m | 2:42.8 | 81 | 579 | 19 | 149 |
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