Jon Regner 4:17 row
1,042m
Meters
4:17.9
Time
2:03.7
Pace
67
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 135 |
June 04, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,042m | 2:03.7 | 185 | 935 | 25 | 152 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 26 | 155 |
| 4:13.8 | 42m | 2:25.2 | 114 | 693 | 15 | 149 |
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