Jon Regner 1:19 row
264m
Meters
1:19.4
Time
2:30.3
Pace
14
Calories
115
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 27 |
| Drag Factor | 121 |
June 08, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.4 | 264m | 2:30.3 | 103 | 654 | 21 | 115 |
| 1:19.4 | 265m | 2:29.8 | 104 | 658 | 21 | 115 |
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