Jon Regner 4:36 row
1,015m
Meters
4:36.4
Time
2:16.1
Pace
59
Calories
119
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 131 |
June 10, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.4 | 1,015m | 2:16.1 | 139 | 777 | 24 | 119 |
| 4:36.4 | 1,015m | 2:16.1 | 139 | 777 | 24 | 119 |
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Workout Graph
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