Jon Regner 1000m row
1,000m
Meters
3:12.5
Time
1:36.2
Pace
85
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 127 |
June 11, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 1,000m | 1:36.2 | 393 | 1650 | 32 |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 32 |
| 0:47.7 | 500m | 1:35.4 | 403 | 1687 | 33 |
| 0:48.3 | 750m | 1:36.6 | 388 | 1636 | 34 |
| 0:48.2 | 1,000m | 1:36.4 | 391 | 1644 | 32 |
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